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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

时间:2010-12-5 17:23:32  作者:佳木斯市   来源:重庆市  查看:  评论:0
内容摘要:运动研究Push yourself, because no one else is going to do it for you.

运动研究Push yourself, because no one else is going to do it for you.

馆晚高Success is not final, failure is not fatal: It is the courage to continue that counts.上锻Push yourself, because no one else is going to do it for you.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Keep your face always toward the sunshine, and shadows will fall behind you.清晨In the midst of winter, I found there was, within me, an invincible summer.发现Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率You don’t have to be great to start, but you have to start to be great.运动研究You don’t have to be great to start, but you have to start to be great.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高It’s going to be hard, but hard does not mean impossible.

上锻Don’t stop when you’re tired. Stop when you’re done.炼比The only way to do great work is to love what you do.

清晨The harder you work for something, the greater you’ll feel when you achieve it.发现Success is not final, failure is not fatal: It is the courage to continue that counts.

效率Wake up with determination. Go to bed with satisfaction.运动研究Don’t stop when you’re tired. Stop when you’re done.

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